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The power of mindful gardening to reduce stress and nurture your mind
Whether it’s pots on your patio or a bed of flowers, being mindful about your planting can create a space to engage the senses
Free lace crochet sweater pattern
Wear your heart on your sleeve in this quick and easy lace sweater pattern!
Struggling to connect emotionally? Your attachment style might explain why
Knowing our individual emotional needs could be the key to ultimate relationship contentment.
Get your glow back: how to keep your skin looking luminous all year round
No matter what season, it's important to keep your skin barrier healthy. Here's everything you need to know to keep your skin looking its best
Are you secretly rich? The clever mindfulness hack that will make you feel like a millionaire
We have a habit of deciding how rich we are by comparing our lives to other people’s. Once you turn your attention inwards, you can discover how wealthy you truly are.
How to do visible mending
Master the art of visible mending with Flora Collingwood-Norris' colourful tutorial.
Here’s the surprising secret to better digestion – and it’s not what you eat
It’s easy to overlook our digestive systems but by bringing yoga into our day-to-day lives, we can ease our digestive function and calm the body.
Could a plant-based diet really be the best way to stay healthy?
With experts lauding its benefits and bloggers, celebrities and even athletes adopting a whole food approach, is it time we all embraced a plant-based diet?
Why holidays can ruin friendships, and how to make sure yours doesn’t
From failing to speak the language to falling out with your companions, travel can be a source of anxiety. Here’s how to have calmer, happier holidays.
Are you trying hard enough to achieve your dreams? Take our quiz to find out how motivated you are!
Find out if it's your lack of self confidence and determination that's holding you back, and discover healthy ways to achieve your goals.
Change the way you think with this ancient Japanese happiness hack
As we wait for spring, we’re low in sun, funds and inspiration. What we need is a little kintsugi to make the grey skies sparkle...
The best crochet dress patterns, including that Taylor Swift dress!
From everyday style to special occasions, you’re guaranteed to impress with these amazing crochet dress patterns.
Discover the trend of cluttercore... and find out why it's not just being untidy!
Forget perfection. Cluttercore is all about creating a home that’s as unique and vibrant as you are.
WIN a Lady Valet Dress Form worth £204.99!
High standards or unrealistic expectations? Take our quiz and find out if you're a perfectionist
Feel like nothings ever good enough? Discover if you're a perfectionist and how to deal with those feelings of failure.
How to become happier in just two weeks!
Focusing on simple exercises will help you discover a happier version of you, says happiness coach Samantha Clarke
‘It’s like wiping my hard drive’ – the ancient Indian secret that will give you the best sleep of your life
Longing for a better night’s sleep? Try Yoga Nidra to find a more restful state of mind.
The Great British Sewing Bee 2025: what we know so far
The Great British Sewing Bee 2025 is coming soon! Discover all the latest news about the series, when it's on, and where to watch.
Create your little one's dream bedroom with these 10 inspiring ideas
Treat your child to a bedroom that’s as special as they are with these fantastic kid-friendly ideas.
Stressed all the time? The solution could be what's on your plate rather than with pills
Everyone experiences stress, but if you’re feeling overwhelmed by everyday events, it could be affecting your wellbeing. Here’s how the food you eat can help…
How to make a flower wall
Brighten your home by creating your own blossoming flower wall. Learn how to create a flower wall with our step-by-step guide
11 trending bathroom color ideas that will transform your space
Give your space a new lease of life with these trending bathroom color ideas! From rich burgundies to buttercup stripes, there’s something to suit every style.
The anti-ageing benefits of massage you probably didn’t know about
How looking after your lymphatic system reduces the appearance of cellulite and boosts your mental health.
I finally beat insomnia after years of sleepless nights here's how I did it
When your mind won’t switch off at night, sleep becomes a distant dream. Ex-insomniac Sarah Plater spent over a decade looking for a cure, only to realise she already had everything she needed