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An illustration of a woman's leg, featuring branches with leaves to resemble stretch marks

This is what you can do about stretch marks

They can make us feel body conscious so here are some easy ways to make a difference

Milk bottles in a row with nuts, coconut shavings, and oats above them to represent plant milks

How to get more calcium without dairy

Whether it’s a life choice or an intolerance, you don’t need milk to get enough calcium

A red and white first aid kit tin against a turquoise background

Doctor shares the essential items you need in your first aid kit

Cut out the unnecessary doctor’s appointments with our guide on how to take care of your body and become your fittest self

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A woman wearing a red turtleneck jumper, which she has pulled up to cover her face, in front of a purple background

‘Turkey neck’ and a crepey chest is making you look older

You don’t need a neck lift to restore a youthful décolletage. Here are the non-surgical solutions for smoother, tighter skin

Hands with pink nail varnish are covered in sparkly confetti on a pink surface

How you should actually be caring for your nails, according to experts

For that professional manicure touch, we asked experts how to transform our homes into award-winning salons

A pink handbag, sunglasses, and a few makeup items on a pink background

These are the 7 essentials your handbag is missing

Are you filling your handbag with the right things?

A brain-shaped paper cutout filled with multi-coloured geometric shapes

Your anxious thoughts could be a symptom of OCD

Learn the difference between OCD and generalised anxiety

A low-angle view of green, leafy trees, set against a clear blue sky

This simple practice could add years to your life

Try the Japanese art of shinrin-yoku this spring

A woman has been superimposed on a brown background with a digitally created rain cloud above her head.

How to cope when the news feels relentlessly bad

It can be overwhelming when the world feels in crisis but there are ways you can look after yourself

Children are lying on a sofa watching a film that's being projected on to a wall.

9 films to watch this spring

Adventure, fantasy, feel good; we’ve just sorted what you should watch tonight

12 weird signs you’re healthier than you think

Forget obsessing over kale smoothies and gym hours, your body may be giving subtle hints that everything’s working just fine

The 6 dirtiest places on your body (the worst will surprise you)

You wash every day but are you washing the places that need it most?

A close up of a woman with her tongue out against a blue background.

The danger signs on your tongue you should never ignore

From unusual colours to lingering ulcers, your tongue can reveal more about your health than you might think

An illustration of a woman hugging her knees surrounded by the shadows of monsters

This is how you can tackle your nighttime anxiety

Calming your brain in the dark can transform your life

Every kitchen needs these 6 staples

How many does your kitchen have?

A woman touching her hands to her face in front of a blue background

How to make your face look thinner

Discover the tips and hacks that can improve the definition of your face

11 simple habits that change your face without surgery

Naturally tighten and balance your features over time

30 anti-ageing wardrobe hacks

Discover the mistakes you’re making with your style choices and learn how to dress yourself younger

A woman is chopping a pineapple

Eating these foods can prevent ageing

Collagen may be the secret ingredient your diet is missing for glowing skin

A salt shaker on a gingham tablecloth

Why now is the time to reduce your salt intake

It’s hidden in so many foods, and it can be very deadly

A yellow, red and blue dumbbell are set against a green background

This is the best way to get strong

Lifting weights is a trend that you really shouldn’t be scared of!

Two pints of beer with a blurred background of a pub

What your bartender is secretly judging you for

If you love spending spring days in a pub garden, you might want to keep this advice in mind

A red lacy bra is slung over a lamp

This is how to get away with cheating, says private detective

They’re paid to catch you out, so their advice is gold dust for the unfaithful…