
Annika Rose
Wellbeing scientist, mindfulness teacher and author
Writing about, researching and designing new ways to achieve wellbeing, Annika empowers her clients to create joy in their lives and teaches them how to live more mindfully. Find her online at thewellbeingcollective.com
Recent articles by Annika Rose
How decisive are you? Banish the fear of making a decision with our quiz
Knowing your limits and pushing yourself to make tough choices can make life a lot simpler, says Annika Rose
Find out how easy going you are. Take this quiz and discover how quickly you lose control
Our fast-paced lives are constantly throwing new challenges our way. Do you tend to stress and tense up, or take a chill pill and kick back?
The two-week plan that'll change your life: how to beat stress in 2025
Prepare for a more mindful year with this game-changing plan. Start this life-changing set of prompts from scientist and teacher, Annika Rose.
Anger can be positive - How to find balance with your dark side
Your anger and stress aren't always a bad thing, unless it's overwhelming you! Annika Rose helps you find balance with your shadow self.